IALT: Understand emotions and how they affect my wellbeing
For this task we started learning about emotions and how they make us feel. We played a faces game and had to decide how we would feel in different situations with face cards. We then read a book about all the different emotions our heart can feel and how we can start to manage these. Here is a poem I wrote about how this emotion can feel. I found this hard because I couldn't think of a lot of things that the emotion felt like.
My next step in wellbeing is to understand other peoples emotions.
